At the start point of training, the right decision is based on various factors and is an individual process for everyone. As with various studies, even though all humans share more than 99% of their DNA, there is only 1% that makes each person unique and defines different response of the body to exercise.
Regardless of whether your friend's body shapes looks better than yours, despite of spent months in the gyms, it's time to prepare for changes in the exercise program.
If you want to reach the goal in the shortest time, most weight result and get the desired body shape, you should take into consideration the unique 1% traits, that you can identified through a genetic test.
Genetic test will help you:
The genetic test gives you a unique opportunity to explore all the crucial details for healthy life and efficient exercise. The test results will help you to learn about 30 genes responsible for training results, that determine your blood pressure, muscle growth, pain tolerance and other important factors.
A genetic tests are validated on cheek swab samples. which is a completely painless and safe procedure. The identified genetic traits by the test are permanent and never change.
The test results are known in less than 2 weeks.